BIO:
Anjali Sengupta is a trauma informed dance movement therapist, transpersonal arts therapist, arts educator, holistic massage therapist, choreographer and performing artist with over 30 years experience of moving and working with the body across 4 continents.
She is the founder and director of Embracing Spirit that offers a range of services for individuals and groups who want to connect more deeply with the power and wisdom within. She is a counsellor with HerSpace which is a specialist mental health service for women who are experiencing distress and harm from all forms of exploitation, slavery and servitude.
Anjali’s holistic and somatic approach draws on both Eastern and Western science, techniques and philosophies of well being. She is passionate about supporting cycle breakers, rebels and empathic leaders to embody their divine gifts, unleash their creativity and live with more joy, vitality and freedom.
SYNOPSIS:
Bollywood Dance is not just a style of dance- it is a multilayered experience where music, dance, drama, story telling and performance come together to create a magical world where anything is possible!! It is a great reminder to not take things too seriously and to enjoy the pure joy of dance and moving the body.
With a holistic approach of mind-body-emotion-spirit connection, this unique session with start with a Bollywood Dance for Wellbeing class that will leave you feeling, energised and confident to unleash your inner superstar during the flashmob!! Get your bling on, grab your mates and let’s get our Bollywood on!!