AustraliaBIO:
I have been working with movement, dance, belly dance, aerial dance, fire spinning, contemporary dance and yoga for over 10 years, teaching and performing in different countries and festivals oversea and in Australia (Earth Frequency, Elements, Rainbow Serpent, Esoteric, Mushroom Valley, Boom Festival and many more).
I am a 500h qualified Yoga Teacher in Hatha, Vinyasa and Restorative. I have been running regular classes and workshops for groups in different countries and settings and for people of different ages and background. My journey is a constant exploration and connection, I love to share my passion with the intention of benefit and inspire others in their personal journey. I am the co-founder of brand “LUCE – Yoga and Beyond” based in Byron Bay that runs retreats and classes in our local area and beyond.
SYNOPSIS:
This workshop is a modern and funnier version of traditional yoga. Carlotta will take you into a journey to stretch your body and built trust.
The goal is to connect with others through the physical body and the breath. Get ready for some eye gazing and synchronised breathing.
Explore your boundaries, connect with strangers, stretch your body and relax your mind!