BIO:
Movement and Expressive Arts Therapy Facilitator, Cathy Williams creates spaces and experiences that encourage your curious enquiry, deep yet playful exploration: intentionally opening pathways for creative self-discovery.
Cathy believes strongly that the answers we often seek lie within and advocates the transformative healing powers Movement and Creative Art Modalities offer in strengthening our ability to listen to, trust in and follow our Body’s innate wisdom and intuitive guidance.
SYNOPSIS:
LANDS WITHIN is a creative arts therapy practice. This workshop offers an invitation to get curious about our internal landscape and connect with our intuitive guidance.
Guided through an embodied visualisation process, we play with our imagination and felt sense, becoming present to what is alive within us that is seeking to be known.
Individually we will creatively map our inner worlds with art materials and discover gems of wisdom, deepening connection with Self and others through safe sharing and exchanges.