Jen – Holistic Ancient Beauty

BIO:
Jen is a qualified Naturopath with a background in Chinese Medicine, specialising in holistic ancient beauty. Drawing from both her extensive education and personal journey, she has cultivated a profound understanding of the intimate connection between emotions, overall health, and radiant skin.
Jen is dedicated to helping others uncover and release the emotional blocks that impact healing, guiding them on a transformative path towards liberation, vibrant beauty, and lasting wellbeing.

SYNOPSIS:
As a Naturopath, my healing approach embraces the connection between the mind, body, and soul. In my workshop titled “Holistic Ancient Beauty,” participants will embark on a 75-minute interactive journey, exploring the profound link between emotions, organ health, and skin vitality. I will guide participants through understanding the zones of the face and their connection to internal organs and the corresponding emotions. Together, we’ll practise facial reflexology techniques to promote clear, healthy skin while also aiding in emotional processing. The workshop will also include hands-on Gua Sha, cupping, and lymphatic self-massage practices to enhance skin radiance and wellbeing. We’ll conclude by focusing on the power of inner dialogue because how we speak to ourselves is the most vital skincare ingredient of all.
By the end of our time together, you will access your unique version of beauty, empowering you to embrace your individuality and shine from within.
Workshop Summary
The goal of the Holistic Ancient Beauty workshop is to equip attendees with the tools and resources needed to promote self-healing for radiant skin through thoughts, emotions, intentions, prayers, and the transformative power of creative visualisation. This immersive experience is designed to help each participant recognize that the beauty they seek, both within and on their skin, already exists within them.

Part 1: Understanding Face Zones and Emotions
Participants will learn about the different facial zones, their corresponding organs, and the emotions associated with each. This foundational knowledge will be complemented by facial reflexology exercises to encourage self-awareness and healing.

Part 2: Gua Sha Techniques
Dive into the ancient practice of gua sha, where participants will learn how to use this technique to enhance circulation, promote lymphatic drainage, and reveal a more radiant complexion.

Part 3: Cupping Therapy
Experience the benefits of facial cupping, an effective method for stimulating collagen production and rejuvenating the skin. Participants will engage in hands-on practice to deepen their understanding of this holistic approach.

Part 4: Lymphatic Massage
Learn the techniques of lymphatic massage to support detoxification and promote healthy, glowing skin. Participants will practise these techniques to integrate into their self-care routines.

Part 5: The Power of Self-Love
This final segment will focus on the importance of inner dialogue. Participants will explore how the way we speak to ourselves is the most vital skincare ingredient of all. Through guided reflections and exercises, attendees will cultivate a nurturing relationship with themselves.