Katherine George – Transforming your Triggers


Lifestyle Space: Light Temple

Workshop Type: Healing Workshop

Topic: Transforming your Triggers

Presenter: Katherine George


Having diligently worked as a Science Teacher in elite private schools around Darwin and Melbourne for over a decade, a burgeoning calling to leave the profession was quickly heeded. A piece of me had died, my current life no longer gave me joy. I knew I had to make a change. I knew there was something bigger than me, calling out to me, but what was it? What do I do next? Not only did I leave the first career that I had worked so hard to build, but I also left my incredibly toxic, abusive and controlling relationship. It came to a point where it was scarier to stay than it was to leave and have no home or money. Yes, the fear was great, but there was also freedom!
So I thought to myself, fuck the fear and do it anyway! The last few years included a massive journey of self-discovery, understanding self-love, self-worth, immense growth, a connection to my intuition, an understanding of the power of unconditional love and the power in the medicine of service. Stripping away the masks, undoing the programming and the conditioning, becoming self-aware of the ego and how it operates to keep you safe stuck and small, shadow work, inner child work, reframing and removing dominant negative limiting self-beliefs and working with fear as the friendly ally has all helped me to become the intuitive healer and spiritual mentor that I am now.
I have certifications in Breathwork, Reiki, Emotional Freedom Techniques Tapping, Hypnosis and Life Coaching. I am also very proudly an Institute for Intuitive Intelligence Method Practitioner. I have been holding empowerment sister circles, meditation, tapping and breathwork workshops, life coaching and spiritually mentoring clients one on one and have been loving every minute of it. It is incredibly important for me to empower everyone that I possibly can to nurture their intuition, release their trauma, find out what their soul driven purpose is and to manifest a beautiful life full of love abundance and prosperity!


I invite you to come on a journey of self-discovery and empowerment. Where you realise the challenges, you have faced have been all for your highest and best good. You will be held with unconditional love in a sacred and safe container where you will be witnessed with compassion and understanding. This is a place for transformation and integration. It is also a place to learn a new skill that can be applied to any stressful situation to help manage everyday little bumps on the road.

Workshop Outline:

  • Welcome into sacred space, introduction of self, rules of engagement.
  • Opening ceremony, healer’s prayer and smoke cleanse.
  • Brief discussion about trauma, triggers, victim energy, mindset shift needed to get out of victim energy.
  • Share around the circle What is the greatest challenge you’ve survived? How did this happen FOR you?
  • Journal to connect what has been learnt. How you overcame your biggest obstacle is the key to unlocking your super power.
  • Brief discussion of what tapping is and teach the tapping points.
  • Guided EFT Tapping Meditation and Breathwork Session.
  • Chanting to clear Chakras.
  • Closing ceremony, prayer of gratitude.
Scroll to Top