Mitch Brownlee – Breath Work & Sound Healing

Australia

Lifestyle Space: Hammock Temple

Workshop Type: Healing Workshop

Topic: Breath Work & Sound Healing

Presenter: Mitch Brownlee

BIO:
Mitch Brownlee is a certified breathwork facilitator and intuitive sound healer, who has been hosting group events for over 2 years, regularly hosting events, day retreats and workshops all over the East Coast of Australia.

He intuitively weaves sound healings into his breath work sessions through the use of traditional instruments such as the yidaki (didgeridoo), medicine drum, flutes and rattles and more. Mitch brings a high energy into his sessions, with the intention of empowering and uplifting the collective consciousness through breath, sound and self empowerment.

SYNOPSIS:
My intentions for this workshop is to guide you on a journey of self discovery and growth through the practice of breathwork. I aim to create a safe container for people to surrender and let go, guiding people on a journey with the breath and enhancing the ceremony with the use of traditional instruments such as the didgeridoo, medicine drum, flutes and rattles.

We will go through a couple different breaths throughout the workshop, Warming people up and activating them, Taking them on a journey then gently bringing them back with a slow grounding breath. This work helps you become more mindful and connected to yourself, and the festival around you! You charge your body with energy clear out and energies that are not in alignment with a good doof. You leave this workshop feeling fresh, rejuvenated and vibrant, with a spring in your step and wind in your sails . this workshop Helps you to be the very best version of yourself!

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