Sophie Gabriella – Feel Good Yoga Flow

Australia

Lifestyle Space: Fractal Tree

Workshop Type: Breathwork, Yoga Workshop

Topic: Feel Good Yoga Flow

Presenter: Sophie Gabriella

BIO:

Sophie is a qualified Yoga Teacher, Yoga Therapist and Sound Healer. She loves to share yoga and all of its benefits with community to support them on their healing journeys and allow them to connect to mind, body, soul and breath.

 

SYNOPSIS:

Join Sophie for a 60 minute yoga flow to get grounded and connect to mind, body, soul and breath. Playful, flowing vinyasa-style yoga incorporating meditation and breathwork (pranayama) to walk you home to yourself.

Esoteric would like to acknowledge that the festival is on the traditional countries of Dja Dja Wurrung. We pay respect to the Elders past & present and thank them for the opportunity to host our event on their land. For more information www.djadjawurrung.com.au

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