BIO:
With a decade of experience and having learned under leaders in the breathing world from the liked of Wim Hof and Kasper Van Der Meulan, William Frost brings a grounded and centred approach to his breathing teachings focusing on enhancing breathing mobility to enhance ones quality of life
SYNOPSIS:
Yin Breathing is designed to guide folk to a place of peace and calm. Come and join to experience the therapeutic impact of guided breathing. Open to all regardless of experience.