Yanti Panjaitan – Yoga Nidra


Workshop Type: Yoga Workshop

Topic: Restorative Yoga with Yoga Nidra

Presenter: Yanti Panjaitan

Yoga Nidra session guiding you into the depths of contentment. One hour of Yoga Nidra is the equivalent to 4hrs sleep. Rest, Relax, Restore.

Yanti has been teaching Yoga for 7yrs and has a special interest in Restorative and Yoga Nidra as profound methods of rejuvenating the body.

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